Currently browsing tag

Health and Fitness

Kayla Itsines

Named the number one fitness influencer by Forbes Magazine, Kayla Itsines has truly become an international phenomenon. After successfully launching her Bikini Body Guides in 2013, Kayla went on to launch her very own fitness app and amass over eight million Instagram followers, twelve million Facebook fans and a legion …

Aromatherapy by Avaspot

We don’t have to go into great detail as to why owning an essential oil diffuser is greatly beneficial to health and …

Calm As A Stone

Finding peace of mind for so many of us has become increasingly difficult. There are many ways to address this; meditation and …

Skip to toolbar