Calm As A Stone

Finding peace of mind for so many of us has become increasingly difficult. There are many ways to address this; meditation and yoga are two of the most popular. I myself meditate and practice mindfulness whenever possible. It turns out that controlling one’s breathing is a crucial part to finding inner-calm. The Spire Stone helps with this by keeping track of each breath you take and alerts it’s owner to any sudden changes; perfect for managing anxiety and other mentally offensive states of being. Shop

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